Get your milk home from anywhere you travel.
Milk Stork international solutions cover the two ways milk comes home from abroad: shipped or checked. Both solutions arrive ready to pack.
What is the most reliable way to transport breast milk internationally?
The most reliable way is to avoid customs delays by keeping your milk with you in one of our frozen milk cooler solutions. Customs policy in each individual country is not static. Rules shift with trade agreements, tariff changes, and evolving relationships between countries, and a route that cleared without friction last quarter can slow down this quarter for reasons that have nothing to do with what is in the box.
Checking your milk removes the variable that causes the longest delays and poses the greatest risk. It never enters the commercial clearance process, so there is no invoice to review, no broker to wait on, and no chance of a hold at a sorting facility in a country you have already left. It moves through the passenger channel alongside your bags and arrives when you arrive, which is the single biggest thing you can do to improve the odds your milk gets home on schedule.
Our Freeze & Check and Stash Mover solutions are built for exactly this: 90 - 180 oz of capacity, frozen temperatures held for up to 96 hours, and a reusable duffel and luggage tag so it checks like any other bag.
Can you ship breast milk internationally?
Yes. Breast milk is legal to transport across borders, and it can travel either as checked luggage or as an international shipment. The practical obstacles are time and temperature, along with customs paperwork and processing. Milk expressed on day one of a trip has to stay cold until it reaches home, and an international shipment needs a commercial invoice to clear customs. Milk Stork international coolers solve both: each holds 90 - 180 oz., maintains frozen temperature for up to 96 hours, and arrives with a FedEx International Priority label that carries the customs documentation electronically.
Which international solution fits your trip?
| International Freeze & Ship | International Freeze & Check | International Stash Shipper | |
|---|---|---|---|
| Best for | Trips where you don’t want to carry extra luggage | Trips where you’d rather keep milk with you | Getting a frozen stash home |
| Milk state | Frozen | Frozen | Frozen |
| Capacity | 90 oz. | 90 oz. | 180 oz. |
| Temperature Maintenance | Up to 96 hours | Up to 96 hours | Up to 96 hours |
| How it travels | FedEx International Priority to a US address | Checked luggage, reusable duffel and luggage tag included | FedEx International Priority to a US address |
| Customs Paperwork | Handled electronically on the label, though certain countries may require additional details | Declaration at the airport during luggage inspection | Handled electronically on the label, though certain countries may require additional details |
Shipped milk returns to a US address. Checked milk returns with you.
How does international breast milk shipping work?
Milk Stork international shipping works in four steps.
1. Order before you go.
Choose your destination country, then choose where you want the empty cooler delivered - either at home to take it with you on your flight, or to receive it at your destination. International orders need 7–9 business days from the order date to allow for processing, transit, and customs clearance.
2. Pump on your normal schedule.
Store milk in a freezer until you're ready to pack. Be sure to freeze it flat in Lansinoh breast milk storage bags for best fit in our coolers.
3. Pack.
Milk Stork’s frozen coolers do not require dry ice or activation. Just pack your cooler completely full (fill any spare space with ice packs if you don’t have enough milk). From the point of packing, the cooler holds frozen temperatures for up to 96 hours.
4. Hand it off.
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If shipping: Bring the sealed cooler to a FedEx location, For shipments, please note that Milk Stork does not schedule international pickups, so plan time for a package drop-off. Plan the drop-off before you pack your cooler, as the 96 hour clock starts from the moment your cooler is packed, not at the FedEx counter.
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If checking it as luggage: Bring your cooler fully packed and secured in the duffle bag to the airport. Let your airline know it contains breast milk and is perishable when you check it in.
Do you need customs forms to ship breast milk internationally?
You do not usually need extra customs forms when you ship with Milk Stork. Every international cooler ships on a FedEx International Priority label marked ETD, which stands for electronic trade documents. The commercial invoice customs requires is already uploaded and attached to the shipment. When the driver scans the label, the documentation is there. Nothing to print, nothing to sign.
Sometimes FedEx might ask for a bit more info (especially for milk heading to the U.S.). If that happens, they’ll email you directly. If they request FDA details, you can create an account here to get that sorted fast.
Expect that the exterior seal may be opened. Airport and customs officials can inspect the contents of any cooler, and that inspection is routine, not a cause for concern.
Can you carry breast milk through international airport security?
Usually, but rules vary by country. In the US, TSA allows breast milk in carry-on in quantities above the standard liquid limit, with or without a baby present. Most other countries permit it in some form, but limits, screening methods, and whether you must present the milk separately vary by country and sometimes by airport.
Two things make this easier. Check the rule for your departure country before you fly, not at the gate. And if you'd rather not negotiate it at all, check your milk instead: the International Freeze & Check holds a three- to five-day supply for up to 96 hours and travels in the hold in its own duffel.
Every country handles breast milk at security a little differently. See the rules for where you're flying.
International airport security guide, country by country →
Which countries does Milk Stork ship to?
Availability is set by FedEx International Priority service, so the list changes. Enter your destination in your portal or on the retail shop to get the most up-to-date list of included countries. If your country isn't listed, shipping isn't available there, but you still have an option: order your cooler to a US address, carry it with you empty, and check your milk home.
Here’s a list of countries we typically can ship kits to (empty coolers):
** Refer to the portal or shop list for the most up-to-date list
| United States | Albania | Algeria | American Samoa | Angola | Antigua | Argentina | Armenia |
| Aruba | Australia | Austria | Azerbaijan | Bahrain | Bangladesh | Barbados | Barbuda |
| Belarus | Belgium | Belize | Benin | Bhutan | Bolivia | Bonaire | Bosnia-Herzegovina |
| Botswana | British Virgin Is. | Brunei | Bulgaria | Burkina Faso | Burundi | Cambodia | Cameroon |
| Canada | Chad | Channel Islands (UK) | Chile | China | Colombia | Congo | Congo, The Republic of |
| Cook Islands | Costa Rica | Croatia | Curaçao | Cyprus | Denmark | Djibouti | Dominica |
| Dominican Republic | Ecuador | Egypt | El Salvador | England (UK) | Eritrea | Estonia | Ethiopia |
| Faroe Islands | Fiji | Finland | France | French Guiana | French Polynesia | Gabon | Gambia |
| Georgia, Republic of | Germany | Ghana | Gibraltar | Greenland | Grenada | Guadeloupe | Guam |
| Guatemala | Guinea | Guyana | Haiti | Honduras | Hong Kong | Indonesia | Iraq |
| Ireland | Italy | Jamaica | Japan | Jordan | Kazakhstan | Kenya | Kuwait |
| Kyrgyzstan | Laos | Latvia | Lebanon | Lesotho | Liberia | Libya | Liechtenstein |
| Lithuania | Luxembourg | Macau | Macedonia | Madagascar | Malawi | Malaysia | Maldives |
| Mali | Malta | Marshall Islands | Martinique | Mauritania | Mauritius | Micronesia | Moldova |
| Monaco | Mongolia | Montenegro | Montserrat | Morocco | Mozambique | Nepal | Netherlands |
| New Caledonia | New Zealand | Nicaragua | Niger | Nigeria | Norway | Oman | Pakistan |
| Palau | Panama | Papua New Guinea | Paraguay | Philippines | Puerto Rico | Qatar | Reunion Island |
| Rwanda | Saba | Saipan | Samoa | San Marino | Saudi Arabia | Scotland (UK) | Senegal |
| Serbia | Seychelles | Singapore | Slovenia | South Africa | South Korea | Sri Lanka | St. Croix (U.S. Virgin Islands) |
| St. Eustatius | St. John (U.S. Virgin Islands) | St. Maarten/St. Martin | St. Thomas (U.S. Virgin Islands) | Suriname | Swaziland | Sweden | Switzerland |
| Taiwan | Tanzania | Thailand | Togo | Tonga | Trinidad & Tobago | Tunisia | Turks & Caicos Islands |
| U.S. Virgin Islands | Uganda | United Arab Emirates | United Kingdom | Uruguay | Uzbekistan | Vanuatu | Vatican City |
| Venezuela | Vietnam | Wales (UK) | Wallis & Futuna Islands | Zambia | Zimbabwe |
Traveling somewhere you don't see? Contact us for help planning.
What if I'm traveling somewhere without service?
Order to a US address and bring the cooler with you. The International Freeze & Check is built for exactly this. It travels empty in your luggage on the way out and holds a three to five day supply on the way back.
Is Milk Stork covered by my employer?
Often, yes. Milk Stork is offered as a travel benefit by employers across hundreds of companies. Coverage varies: some employers cover domestic travel only, some include international solutions, and some cover both. Log in with your work email and navigate to your benefit portal to see what your employer covers. If Milk Stork isn't offered where you work, you can order directly or send your benefits team the link below.
More FAQs
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Can breast milk go through customs?
Yes. Breast milk is permitted in international shipments and in luggage. Milk Stork international shipments travel on a FedEx International Priority label with electronic trade documents, so the commercial invoice customs needs is already filed.
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How much milk fits in an international cooler?
90 - 180 oz. Depending on the cooler selected.
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Can I ship breast milk from one international location to another?
Sometimes. Milk Stork international shipments are typically delivered to US addresses, but other locations are sometimes possible. It greatly depends on the route. If home isn't in the US, the easiest solution is to use the International Freeze & Check, which lets you carry milk with you as checked luggage. If you are in need of shipping, contact us, and we’ll see if we can help.
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Does Milk Stork schedule pick ups for international shipments?
No. Drop off international shipments at a FedEx location or hand them to a FedEx driver, often through a hotel front desk. Plan time for the drop-off into your travel day.
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Do I need to keep pumped milk frozen while traveling?
If you're using the International Freeze & Check or Freeze & Ship, or the Stash cooler, pumped milk must be frozen solid prior to packing in these coolers for transportation. We also offer international coolers for storing freshly pumped milk on the go! If you don't have time to freeze your milk or are pumping additional milk while in transit, the Milk Cubby or Milk Cubby Pro backpack is a perfect solution; they store up to 24 oz of freshly pumped milk and keep it at refrigeration temperatures for 15-24 hours.
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What happens if security opens my cooler?
Exterior seals may be broken and contents inspected at airport security or customs. This is routine. The cooler continues to hold temperature as long as you close it quickly and don't leave it open for long periods.
Travel is hard enough
Milk Stork can ship breast milk home from more than 100 countries and can ship kits to over 180 countries. Whatever the trip, the milk comes home.